Episode Summary:
In this powerful episode, Nikki Cruise sits down with Cindy Costley, founder of The Underlying Answers, to explore the power of healing at a cellular level. They discuss how trauma, stress, and past experiences manifest physically and emotionally, and how reconnecting with God’s design for our bodies can restore balance and joy. Cindy shares the Electromagnetic Body Desensitization Technique (EBDT), a method that releases trapped emotions and supports deep healing for the mind, body, and spirit.

Key Takeaways:

• Joy is a strategy, not just an emotion, that fuels your purpose, business, and life.
• Our bodies store trauma, and symptoms can be indicators of deeper emotional and spiritual lessons.
• Cellular-level healing can release long-held emotions and restore natural balance.
• Desensitization retrains the body and brain to respond differently to stress and past trauma.
• Faith and alignment with God amplify the body’s natural healing abilities.
• Healing is holistic—addressing physical, emotional, mental, and spiritual aspects.
• Intentional reflection and awareness of your body’s signals create long-term resilience and joy.

Scriptures Mentioned:

• 3 John 1:2 – God desires our prosperity and health as our soul prospers.
• Psalm 147:3 – God heals the brokenhearted and binds up their wounds.
• Isaiah 40:29 – God gives strength to the weary.
• Philippians 4:7 – Peace of God guards our hearts and minds.
• Jeremiah 30:17 – God restores health and heals wounds.
• Proverbs 4:20-22 – God’s words bring life and healing to the body.
• Matthew 11:28 – Jesus invites the weary to find rest in Him.

Encouragement for Listeners:

• Take time to listen to what your body is telling you—it’s part of God’s guidance.
• Joy is not a reward; it’s a tool to navigate life and business with clarity.
• Release past trauma to make space for God’s healing and purpose.
• Align your mind, body, and spirit to experience holistic transformation.
• Reflect regularly on your emotions, thoughts, and patterns to cultivate resilience.
• Trust that even small shifts in awareness can have significant impacts on your well-being.

Root Check Questions to Reflect On:

1. What areas of my life might hold unresolved trauma affecting my health or joy?
2. How am I listening to my body’s signals as guidance from God?
3. In what ways am I intentionally cultivating joy in my daily life?
4. Where could I allow God’s design and alignment to restore balance in my body, mind, or spirit?
5. How can I release old emotional patterns that no longer serve me?

🔄 REFRAME Recap:

• Joy is actionable and strategic, not just emotional.
• Cellular-level healing unlocks freedom from long-held trauma.
• Aligning with God’s design supports holistic well-being.

Stay Connected with Cindy:
Website: theunderlyinganswers.com
LinkedIn: @cindycostley

Email: cindy@theunderlyinganswers.com

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!