What if the restlessness you’ve been feeling isn’t a problem to fix… it’s a message?

In this episode, Elly talks about the idea of breaking up with your old life and why so many people hit a fork in the road where they can either keep choosing the familiar, or finally choose what they know deep down is calling them.

You’ll hear about the moments that force change, the “rock bottom” wake up calls, and why the universe tends to get louder when you keep ignoring the whisper. Elly unpacks what it actually looks like to step into a new identity without needing to burn your whole life down, using real examples like people pleasing, self abandonment, and saying yes when your whole body is screaming no.

She also shares one of her favourite analogies… the overgrown garden. Why trying to sort everything out on your own can keep you stuck in the weeds, and why getting support is sometimes the difference between surviving and actually flourishing.

This episode is a big sister pep talk with depth. There’s honesty, humour, and a loving push to stop settling for a life that feels numb, mediocre, or “fine on paper” but empty in your body.

If you’ve been feeling the nudge to change something, if your old life is starting to feel too small, or if you know you’re meant for more but you’re scared to take the step… this one is for you.

Come as you are.
Leave feeling clearer, braver, and more willing to take the right path.

Reach out to Elly about her group program "She Regulated" that's starting at the end of February! ellymilesenquiries@gmail.com