In this episode, I’m joined by Sally DiCesare.

Sally is a holistic dental hygienist with 47 years of experience helping women understand the deep connection between the mouth and whole-body healing. She works with women who have given so much of themselves to others that their own health has quietly suffered — often showing up first as oral issues like bleeding gums, cavities, or chronic inflammation.

Her work supports a gentle return to balance by honoring the body’s design, restoring the oral microbiome, and helping women reclaim energy, clarity, and trust in their ability to heal — starting with the mouth.

This work is part of Sally’s larger movement — helping capable women stop pushing through emotional depletion and instead restore themselves so they can live, love, and lead with greater peace and vitality.

.Today she speaks about:

Her Background as a dental hygienist (0:13)

Sally's Journey and Current Focus (3:34)

Common Mistakes in Oral Hygiene (5:24)

Strategies for Balancing Oral Health (10:40)

Signs and Symptoms of Oral Microbiome Imbalances (15:59)

Testing and Resources for Oral Health (20:33)

Final Thoughts and Recommendations (23:44)

Join me for this episode of Mommy Heal Thyself to learn more about optimizing your oral health..