Beyond Hallmark Cards: Self-Compassion As Felt Experience
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Beyond Hallmark Cards: Self-Compassion As Felt Experience
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Beyond Hallmark Cards: Self-Compassion As Felt Experience
We hear about self-compassion as part of healing but language fails to capture its essence leading us to believe it means letting ourselves off the hook, bypassing our pain, or being permissive with our worst habits because “we’re doing our best” after all. But self-compassion is none of that.
In today’s episode you’ll learn:
–Why self-compassion has nothing to do with letting ourselves off the hook
–How self-compassion is beyond explanation and becomes real by felt experience
-How the felt experience of self-compassion leads to accountability
If you’re ready to finally understand what self-compassion means by embracing the felt experience then this episode is for you.
LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan.
See you there!
DIY Wellness
The Show for People Taking Personal Growth Into Their Own Hands
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From the intersection of creativity & well-being…
I trust you humanity,
Brian
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