On today's episode of The Wholesome Fertility Podcast, I'm joined by Gabriella Rosa @dr.gabrielarosa, a globally recognised fertility specialist and researcher, to unpack the truth about fertility after 40.

We explore why age alone is not the real issue, what actually impacts egg and sperm quality, and how metabolic health, lifestyle factors, and emotional wellbeing play a much bigger role in conception than most people are told. Gabriella also shares insights from her clinical research and discusses the importance of addressing fertility-related trauma and stress.

This episode offers clarity, hope, and evidence-based guidance for anyone navigating fertility in their late 30s and 40s.

Key Takeaways:

• Fertility myths around age 35 and 40
• Egg quality, sperm quality, and mitochondrial health
• Why fertility is a team effort
• Metabolic health and lifestyle factors that influence conception
• The emotional impact of infertility and why support matters
• Gabriella's clinical trial supporting emotional wellbeing in fertility
  
  

Guest Bio:

Gabriela Rosa @dr.gabrielarosa is a world-renowned fertility specialist, author, and Harvard-awarded scholar. She is the founder of The Rosa Institute and creator of the Fertility Breakthrough Program™, which has transformed the lives of over 140,000 couples in 110+ countries. Gabriela's work focuses on addressing the root causes of infertility using an evidence-based approach that combines modern science with natural medicine. With extensive training in reproductive health, naturopathy, and public health, Gabriela is passionate about empowering couples to achieve their dream of parenthood while improving their long-term health and well-being.


Connect with Gabriela Rosa:

Website: https://fertilitybreakthrough.com/
Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa
Instagram: https://www.instagram.com/dr.gabrielarosa/
Fertility Breakthrough Instagram: https://www.instagram.com/fertilitybreakthrough/
Fertility Breakthrough Facebook: https://www.facebook.com/rosainstitutefertilitybreakthrough

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Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.

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