Ep 2: Calcium and Phosphorus | Essentials for Bone Strength
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Ep 2: Calcium and Phosphorus | Essentials for Bone Strength
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In this episode, we cover:
How calcium is absorbed and regulated in the body
The key hormones involved in calcium balance and bone health
Ideal conditions for optimal calcium absorption
The role of phosphorus in maintaining skeletal strength
Dietary sources of calcium and phosphorus
How much calcium is needed daily and practical guidance on dairy and non-dairy sources
Host: Srividya Kidambi, MD, MS Professor of Medicine Chief, Division of Endocrinology & Molecular Medicine Medical College of Wisconsin
Guest: Julia Shariff, MD Assistant Professor of Medicine Division of Endocrinology & Molecular Medicine Medical College of Wisconsin
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Disclaimer: Opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of affiliated institutions.