How To Maintain Your Focus And Reach Your Goals
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How To Maintain Your Focus And Reach Your Goals
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A proposito di questo titolo
It can be easy to lose your New Year’s resolutions.
In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.
Why is that and how do we maintain focus?
Step 1 - Choose just one goal
Step 2 - Choose a plan to meet it
Step 3 - Visualize daily to make the pain worth the gain
Step 4 - Figure out what you can and can’t control, focus on what you can
Step 5 - Add in coaching and accountability to increase your odds
If you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.
Watch on YouTube here.
Dr. Mike
P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
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