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I’ve Got You Mama

I’ve Got You Mama

Di: Maria Hendershot
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A proposito di questo titolo

Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now? You are not alone, and this space was created just for you.

Welcome to The I’ve Got You Mama Podcast. I’m Maria—a master certified coach, author, speaker, founder of The Joyful Reinvention, mom of six, and brand-new grandma (Lita!). I’ve walked the messy, beautiful, and stretching seasons of motherhood, and I know how easy it is to put yourself last, lose sight of your own joy, and wonder if you’re getting it “right.” My passion is helping women feel well in body, mind, and spirit while stepping into lives they’re wildly obsessed with, full of purpose, connection, and joy.

In this podcast, you’ll find encouragement, practical tools, and whole-person wellness strategies to help you step out of overwhelm and into more peace, intention, and fulfillment. Together, we’ll explore how to care for yourself, build resilience in your mind and emotions, nurture meaningful connections, and reconnect with passions that light you up. Some episodes will be just you and me, mama-to-mama, and at times I’ll invite expert guests to share wisdom that supports your journey.

This is your safe space to lay down the weight of comparison and self-doubt, and instead, pick up confidence, calm, and clarity. Because you deserve to enjoy your life now—not after the to-do list is finished, not when the kids are older, but in this very season.

So grab a cozy drink, take a deep breath, and join me here each week. Together, let’s create more joy, balance, and intention in your life and motherhood—’cause I’ve got you, mama.

Let’s Connect! https://joyfulreinvention.com/

Copyright 2025 All rights reserved. Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Successo personale Sviluppo personale
Episodi
  • Episode 4: Where Growth Meets Rest: Becoming Without Burning Out

    Episode 4: Where Growth Meets Rest: Becoming Without Burning Out
    Jan 27 2026

    Hey mama, If you’ve ever worried that choosing rest will make you fall behind or if choosing growth means you’re setting yourself up for burnout, you’re not alone. I’m really glad you’re here.

    Do you ever feel like you want to move forward… but you’re already tired? Like part of you wants to stretch, learn, and become more, while another part of you is craving margin, quiet, and a chance to breathe?

    What if it’s not an either/or? What if growth and rest were never meant to compete, but to carry each other?

    In this episode, I’m sitting down with my friend and doodle coach, Michelle Keil, for an honest, grounding conversation about how growth and self-care can actually exist together even in full, demanding seasons of life.

    We talk about the difference between performance-driven growth and becoming-focused growth, why self-care doesn’t have to be one more thing on your to-do list, and how slowing down might actually be the fastest way forward.

    This episode is part of the I’ve Got You Mama podcast - a show for moms and women who want to care for their whole self, live with intention, and find joy without pressure or burnout.

    This conversation is for women (especially moms) who still want to grow but don’t want to lose themselves in the process. My hope is that you walk away feeling encouraged, steadied, and reminded that you don’t have to choose between rest and forward movement.

    Resources and Links Mentioned

    • Michelle Kyle’s free resource: Grace in the Margins

    • Michelle’s Website - thedoodlecoach.com

    • Instagram - @michellekeilcoaching

      https://www.instagram.com/michellekeilcoaching/

    Connect with Maria / Joyful Reinvention

    Website: https://joyfulreinvention.com/

    Book a Free 20-Minute Joy Mini Session: https://calendly.com/mariachendershot/30min

    Instagram: https://www.instagram.com/mariahendershot.coaching/ Email: mariachendershot@gmail.com

    Next Steps

    Step 1: Subscribe to the I’ve Got You Mama podcast so these conversations can continue to meet you where you are.

    Step 2: Share this episode with another mom who’s trying to grow — but doesn’t want to burn herself out in the process.

    Step 3: If you’re ready for more support, book a calm, no-pressure call to explore what growth with rest could look like in this season.
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    36 min
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