Well-being Series: Environmental Well-being (6/7) copertina

Well-being Series: Environmental Well-being (6/7)

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#29

In this episode of the Mum Life Renewed Podcast, I continue the Wellbeing Series by exploring environmental wellbeing and how our surroundings impact our peace, energy, and mental load as Christian mums.

Environmental wellbeing looks at the relationship between our internal world and our external spaces — particularly our homes. I share honest reflections on clutter, overwhelm, shame, comparison, and the pressure many mums feel to “have it all together,” especially in a social media-driven world. You’ll be encouraged to reflect on how your environment affects your wellbeing and to take one small, practical step toward restoring peace in your space.


Bible reference mentioned:
Genesis 2:15


Reflection questions from the episode:

  • How does your environment affect your energy and peace?

  • What is one space God is calling you to steward more intentionally?


Simple action step:
Choose one area of your home or surroundings to declutter or refresh — without pressure or shame.


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