In this loving and expansive conversation, Kelsey sits down with Raychel Hollingsworth, a trauma-informed life coach, cosmic designer, and former tech leader, to explore the deep inner terrain of nervous system healing, somatic awareness, and spiritual evolution. Together they uncover the patterns of perfectionism, people-pleasing, and self-abandonment that so many intuitive, neurodivergent women carry, and how Raychel moved from burnout and high achievement into a path of embodied authenticity. This episode offers practical insight into how to rewire your relationship with self through somatic tools, inner child healing, and even the power of plant medicine integration. It’s a gentle yet potent invitation to reimagine success, reconnect with your body, and fall radically in love with who you are.

Connect with Raychel’s Work:

Find her @ Ray of Sunshine

Her Embodied Services: Clarity Coaching

Join her over on IG @rayofsunshinetccc

Join The Cosmic Flow With Kelsey:

Find Kelsey over on IG: @kelseyandersonmedium

Book a 1:1 Session with Kelsey: kelseyandersonmedium.com/sessions

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Themes:

Nervous System Healing | Somatic Practice | Inner Child | ADHD & Neurodivergence | Spiritual Awakening | Plant Medicine Integration | Self-Abandonment | Self-Love | Embodiment | Shadow Work | Rewriting Success | Cosmic Design | Trauma-Informed Coaching | Future Self Visualization | Authentic Living | Soul Contracts | Ayahuasca & Psilocybin | Motherhood Mirrors | Sacred Timing