ADHDiva copertina

ADHDiva

ADHDiva

Di: Hala & Rania
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3 mesi a soli 0,99 €/mese

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A proposito di questo titolo

ADHD is tough, but it doesn’t have to be lonely. Join Hala and Rania, two real-life besties with ADHD, as they laugh, rant, and spill the tea on what it’s really like to live with a neurospicy brain. From everyday chaos and forgotten birthdays to friendship wins and ADHD “superpowers,” ADHDiva is your weekly dose of company, comedy, and glitter in the chaos.

Expect unfiltered stories, hacks that sometimes work, dark humor, and a whole lot of empathy. Whether you have ADHD, love someone who does, or just want to feel less alone in your own messy mind, you’ve got two new best friends waiting for you.

New episodes every Thursday 5 AM ET, 50 minutes of laughs, support, and legendary diva energy.


© 2026 ADHDiva
Episodi
  • E2: New Year, Same ADHD Brain.

    E2: New Year, Same ADHD Brain.
    Jan 22 2026

    New Year’s resolutions with ADHD can feel impossible: you start motivated, then your brain goes “cute” and disappears. In Episode 2 of ADHDiva, we’re breaking down why New Year’s resolutions feel so hard for people with ADHD, and we’re telling our funniest resolution fails that still haunt us every January.

    But we’re not leaving you with vibes only. We’re sharing an ADHD-friendly method that turns resolutions into systems, so your goals stop relying on motivation and start surviving real life. Plus, we’re giving you our bounce back plan for when you hit a slump, fall off the wagon, or have a chaotic week and convince yourself “it’s over.”

    Then we finish with a rapid-fire segment where we ask each other quick questions and answer even quicker. Expect honesty, laughter, and a few “why are we like this?” moments.

    If you want realistic ADHD goal setting, habit building that actually sticks, and a reset strategy for the days you spiral, this one’s for you.
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    47 min
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