January 1, 2026,

Good morning Beautiful!

GOD is the Source and Strength in my life [the love of my soul], family, work, and myself follows in a divine, destined order.

Beauty self-care love regimens are a holistic approach to well-being, integrating physical care with mental and emotional nurturing to foster self-esteem and confidence. These practices transform routine tasks into mindful rituals of self-love.

Physical Beauty Regimens

A consistent skincare routine is a core component of beauty self-care, as it is a fundamental act of self-respect.

• Daily Essentials (Morning & Night):
  • Cleanse: Remove dirt, oil, and makeup. Double cleansing (oil then water-based) is a popular method, especially in the evening.
  • Tone: Balances skin and removes leftover impurities.
  • Moisturize: Essential for hydration and trapping in nutrients from other products.
  • SPF (Morning): Sunscreen is crucial every morning, regardless of the weather, to protect your skin from damage.
• Weekly Treatments:
  • Exfoliate: Gently remove dead skin cells once or twice a week for a brighter complexion.
  • Mask: Indulge in a face mask tailored to your skin concerns (e.g., charcoal for impurities, hydrating for moisture) while relaxing.
  • Manicures/Pedicures: Regularly caring for your nails can be a relaxing and beautifying ritual.
• Mindful Application: Turn your routine into a spa-like experience by applying products slowly and mindfully, perhaps with a facial massage, to boost blood circulation and relaxation.

Self-Care & Self-Love Rituals

Beyond physical steps, integrating mindful practices helps cultivate a deeper sense of self-love and inner harmony.

• Mindfulness & Mood-Setting:
  • Set a positive tone with calming music, scented candles, or aromatherapy during your routines.
  • Practice deep breathing and focus on the present moment during application.
• Holistic Well-being:
  • Physical Activity: Engage in exercise you enjoy, like Pilates, walking, or dancing, to release endorphins, reduce stress, and build self-confidence.
  • Nourishment & Rest: Eat a balanced diet, drink plenty of water, and prioritize quality sleep for mental well-being and skin rejuvenation.
  • Journaling & Affirmations: Use journaling to practice gratitude or write down accomplishments. Incorporate affirmations, like "My soul is radiant, my skin is healthy," into your routine to promote positive self-talk.
• Setting Boundaries: Recognize that self-care isn't selfish; it is essential for maintaining overall well-being. Set clear boundaries in your personal and professional life to ensure you are not running on empty.

INDULDGE yourself in the love that you deserve and need. Loving yourself allows you to attract love by raising your self-worth, making you choose healthier relationships, and radiating confidence and happiness that draws similar positive people to you, creating a foundation for more fulfilling. When you genuinely love and accept yourself, you don't look to other for validation, set a higher standard for how you expect to be treated, and attract those who respect your intrinsic worth. Start LOVING ON YOU!.............

Loving From The ORIGIN...................

The HEART🖤................

~Renee Verchelle Shorter