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Healthcore

Healthcore

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A proposito di questo titolo

 Groundbreaking Science. Zero Fluff. Maximum Impact.
Welcome to the bleeding edge of health. We hunt down the most explosive new studies, the revolutionary medical breakthroughs, and the game-changing protocols—and we smash the jargon into plain, high-voltage English.
Stop wasting time on boring lectures. We decode the complex science of longevity, fat loss, and performance into simple, actionable intel you can use right now.Healthcore Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Havana Syndrome: The Illness That Has No Answer

    Havana Syndrome: The Illness That Has No Answer
    Jan 13 2026
    In late 2016, something strange began happening to diplomats stationed overseas.
    It started quietly — a sudden sound, an unbearable pressure in the head, dizziness that wouldn’t fade.
    Then came the confusion, memory loss, insomnia, and fear. And just like that, it spread across the world.
    From Havana to China, from Europe to Washington D.C., government officials, intelligence officers, and their families reported the same disturbing symptoms — yet no clear cause was ever found.

    Was it a new kind of weapon?
    An invisible energy attack?
    A psychological phenomenon?
    Or something modern science still doesn’t understand?

    In this episode, we dive deep into Havana Syndrome — the unexplained illness that baffled doctors, divided intelligence agencies, strained international relations, and left real people searching for answers.

    This is a story about mystery, uncertainty, and the uncomfortable truth that sometimes, even in a high-tech world, we simply don’t know what’s happening.


    This episode includes AI-generated content.
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    12 min
  • The Food You Trust the Most Is Quietly Killing You

    The Food You Trust the Most Is Quietly Killing You
    Jan 12 2026
    What if the foods you trust most aren’t helping you at all?
    This episode explores the uncomfortable truth about modern eating—how everyday choices, marketed as safe and normal, may be silently affecting your body over time. No fear-mongering. No obvious villains. Just a slow, unsettling realization that something isn’t adding up. Listen carefully, because once you notice it, you can’t unnotice it.

    This episode includes AI-generated content.
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    15 min
  • Here’s Why You’re Always Tired (Even After Sleeping)

    Here’s Why You’re Always Tired (Even After Sleeping)
    Jan 10 2026
    Feeling exhausted all the time even after a full night’s sleep? You’re not alone — and it’s not because you’re lazy or unmotivated. In this episode, we unpack why modern life quietly drains your energy through stress, screens, sitting, mental overload, and constant stimulation. This is a calm, human conversation that helps you understand what your tiredness is really trying to tell you, without blame, fear, or pressure to “fix” yourself. Perfect for anyone who feels worn out but doesn’t know why.

    This episode includes AI-generated content.
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    15 min
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