Episode 27: Martha Beck's Change Cycle Square 2 - DREAMING & SCHEMING
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Episode 27: Martha Beck's Change Cycle Square 2 - DREAMING & SCHEMING
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A proposito di questo titolo
Square 2 DREAMING & SCHEMING Key Points:
Mantra: "There are no rules and that's okay."
- You'll get thoughts or ideas about something you want to do and maybe never done before.
- You'll have day dreams and night dreams.
- What does your future look like?
- Who do you want to be? What does this FEEL like?
- ACTION: Make a dream or vision board
- ACTION: Wear different clothes or jewelry or hair styles
- ACTION: Change your home decor or "upgrade" a few items that are older or that you would like to improve.
Ashlea's Website: https://www.ashleadwalter.com/artwork
Ashlea's Colouring Book on Amazon: https://www.amazon.ca/Coloring-Book-Anxiety-Relief-Mindfulness/dp/B0CGL4FZJG
Ashlea's IG: https://www.instagram.com/ashleadwalter/
Ashlea's YouTube: https://www.youtube.com/@AshleaDWalter/videos
Martha Beck Change Cycle Image www.ashleadwalter.com/life-cycle-image