Episode 29: Martha Beck's Change Cycle Square 4 - THE PROMISED LAND
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Episode 29: Martha Beck's Change Cycle Square 4 - THE PROMISED LAND
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Change Cycle Square 4 - THE PROMISED LAND
Mantra "Change is happening and that's okay."
- Things are working well
- Kids are sleeping through the night
- You've had surgery and are healed and stronger
- You're "back" but "different."
- Trust your "wings" and enjoy the fruits of your labour.
- Make small adjustments
- Live in continuous creative response to everything
Two things to do in this Square:
1. Rest until you feel like playing
2. Play until you feel like resting
Question: How good are you willing to let it get?
Question: What do you REALLY want?
Ashlea's Website: https://www.ashleadwalter.com/artwork
Ashlea's Colouring Book on Amazon: https://www.amazon.ca/Coloring-Book-Anxiety-Relief-Mindfulness/dp/B0CGL4FZJG
Ashlea's IG: https://www.instagram.com/ashleadwalter/
Ashlea's YouTube: https://www.youtube.com/@AshleaDWalter/videos
Martha Beck Change Cycle Image www.ashleadwalter.com/life-cycle-image
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