Mental health matters — and in this playlist podcast, Dr Oli opens up with honesty, vulnerability, and compassion about their own experiences with mental well-being alongside life as a scholar, gamer, and content creator. This series moves beyond gaming commentary to explore how internal struggles, resilience, self-care, and community support shape everyday life.Each episode blends personal stories, reflection, and practical insight into dealing with anxiety, motivation, burnout, recovery, and growth, drawing from Dr Oli’s experiences and advocacy for thoughtful, empathetic conversations around mental health. Whether you’re navigating your own mental health path or seeking understanding and solidarity, this playlist offers encouragement, perspective, and connection — with warmth and clarity that mirror the heart of the Dr Oli community.

Mental health matters — and in this playlist podcast, Dr Oli opens up with honesty, vulnerability, and compassion about their own experiences with mental well-being alongside life as a scholar, gamer, and content creator. This series moves beyond gaming commentary to explore how internal struggles, resilience, self-care, and community support shape everyday life.Each episode blends personal stories, reflection, and practical insight into dealing with anxiety, motivation, burnout, recovery, and growth, drawing from Dr Oli’s experiences and advocacy for thoughtful, empathetic conversations around mental health. Whether you’re navigating your own mental health path or seeking understanding and solidarity, this playlist offers encouragement, perspective, and connection — with warmth and clarity that mirror the heart of the Dr Oli community.

Mental health matters — and in this playlist podcast, Dr Oli opens up with honesty, vulnerability, and compassion about their own experiences with mental well-being alongside life as a scholar, gamer, and content creator. This series moves beyond gaming commentary to explore how internal struggles, resilience, self-care, and community support shape everyday life.Each episode blends personal stories, reflection, and practical insight into dealing with anxiety, motivation, burnout, recovery, and growth, drawing from Dr Oli’s experiences and advocacy for thoughtful, empathetic conversations around mental health. Whether you’re navigating your own mental health path or seeking understanding and solidarity, this playlist offers encouragement, perspective, and connection — with warmth and clarity that mirror the heart of the Dr Oli community.Disclaimer: This podcast is a personal account of my experiences and reflections; other people and services are described from my perspective, without naming individuals, and it is not intended as an anonymised or clinical record.