Erin talks with Chef Lindsay of Nirvana Laguna about the power of food to heal, connect, and reflect who we are becoming. A conversation about creativity, community, motherhood, and building a life of meaning in and out of the kitchen.

Summer may be over, but a new season brings new energy! In this episode, we talk about embracing the SHIFT into Fall! Soon will be cooler days, cozier vibes, and the perfect time to reset before the year wraps up!

Whether you’re craving stillness or gearing up for a strong finish, we explore simple, intentional ways to find your special moments of joy in the final stretch of the year. Let’s make this 4th quarter meaningful, reflective, and full of purpose!

In this episode of The Velvet Hour, Erin chats with her vibrant friend Suzanne Adams, dynamic speaker and author, about the moment everything changed for her. Suzanne shares how she walked away from a life that looked perfect on paper, and why joy, curiosity, and courage were the keys to starting over.

If you’ve ever felt stuck or wondered is this it?—this conversation is your invitation to follow the whisper and step into something more.

This is your Velvet Hour — make it yours.

We'd love to hear from you!

www.thevelvethour.com // @thevelvethouroc

Music - www.justinjamesmusic.com // @justinjamesmusic