I Wasn't Taught That... copertina

I Wasn't Taught That...

I Wasn't Taught That...

Di: Robin Kiplang'at
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A proposito di questo titolo

I Wasn't Taught That is a show that explores experiences and life lessons that shape and empower us. Borrowing from everyday life and the people around him, Robin seeks to highlight life's nuggets that you can learn from and build upon.

Copyright Robin Kiplang'at Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
Episodi
  • Admit ; it's not OK.

    Admit ; it's not OK.
    Apr 19 2021
    As tough as it may be to admit that we are in toxic relationships, it's one of those situations that anyone in it needs to face.

    Here are a few pointers that may help de-mystify the situation.

    ##Familiarity:

    Someone who has been abused may not realize that there are other, healthier ways of going about your relationships.

    ##An Attempt to Heal
    The logic behind this is that By becoming an abuser, a former victim can try to undo the abuse by taking the opposite position hoping that they can get it right this time.

    Feeling of Inadequacy
    You may feel that you are not good enough to deserve a genuinely caring relationship.

    Reversing the roles for power and control
    This could be an attempt to overcome the powerlessness you felt when you were being abused.

    ##Anger
    You may or not realize this but the reality is one tends carry a lot of anger about what happened to them and abuse can be a way to express that anger.

    ##The lie Feels Safer Than Reality
    There are moments when the pain is all we know.

    In case you doubt anything within your gut, just seek help.
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    8 min
  • Life on Life journey with Mike and Mo'

    Life on Life journey with Mike and Mo'
    Apr 5 2021
    Making friends for sure takes time. Keeping really good friends can make a world of difference
    for your well-being.
    These relations can often become more important than family relationships over time.

    Mike and Maureen have been our life on life friends and are the 'iron' with which we get to sharpen ourselves.

    We've shared lots and in this episode, we get a glimpse of who they are.

    Mo's youtube channel is called This is life, with Mo,
    ( https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw ) , head over there and get to watch and grow.
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    54 min
  • A father's love is spelt as T.I.M.E #05

    A father's love is spelt as T.I.M.E #05
    Sep 18 2020
    Many men feel at a loss when it comes to father their sons/daughters. I know this fact as I am one.
    A father has got a great responsibility towards his children along with the whole family.

    In this episode, we strive to elaborate on the difference between fathering and fatherhood
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    58 min
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