I Hate Therapy—But I Keep Going: Anger, Repair & Doing the Work
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I Hate Therapy—But I Keep Going: Anger, Repair & Doing the Work
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Therapy can help—and still be the appointment you dread.
In this honest and unexpectedly funny episode, Tiffany and Megan talk about why healing can feel exhausting, how anger became tangled with fear, and why an apology means little without changed behavior and repair. They also unpack resentment, triggers, couples counseling, finding a therapist who challenges you, and why showing up honestly matters more than pretending you have it all together.
If you have ever wondered, “Why am I still working on this?” this conversation is for you.
Follow Pardon Our Honesty, share this episode with someone who needs it, and tell us: What has therapy—or life—taught you about yourself?
This episode shares personal experiences and is not a substitute for professional mental-health care. If you or someone you know is in emotional distress or experiencing a crisis in the United States, call or text 988 for the Suicide & Crisis Lifeline. If there is immediate danger, call 911.