Hey, beautiful souls! It's your favorite host Kristen J back with another heartfelt episode on the IDHNFT podcast!

I am beyond grateful for all the love and support you've shown, and today, we're diving deep into a topic that's close to my heart: "Understanding Love and Navigating Relationships." 🌟

In this episode, I'm sharing my personal journey of redefining love over the past few years. I've come to see love as something incredibly freeing and beautiful—an experience rather than a possession. We’ll explore how true love isn’t about control but about appreciating each other’s unique journeys and the moments we share.

We'll talk about the importance of allowing our partners the space to be authentic and the beauty of respecting and understanding their perspectives, even when they differ from our own. Real growth and connection happen when we let go of fear and embrace the flow of life and our relationships, trusting that we’re exactly where we need to be.

Here’s what we’ll cover:

• Love as an energetic exchange, beyond mere attachment
• The importance of being present and embracing the fluid nature of relationships
• How love involves respecting our partner’s individual journey while staying true to ourselves

• The expansive nature of relationships as containers for growth and healing
• The reality that you don’t need to be fully healed to be in a relationship

Join me as I share insights and experiences from dating as a spiritually-minded individual, and let’s explore the profound lessons about love and relationships together. This episode is a deep dive into the essence of what it means to truly love and be loved.

So grab your favorite beverage, tune in, and get ready to open your heart to new perspectives on love. It's time to embrace the magic of genuine connections and personal growth. Thank you for being a part of this beautiful community. Your support means the world to me, and together, we’re creating lives filled with passion, purpose, and love.

Stay connected with us: Follow IDHNFT on Instagram: @idhnft

Explore our website.

Subscribe to our empowering newsletter.

And don’t forget to follow your favorite host on Instagram: @_ibeenaproblem

Always remember, your mental health and your happiness matter.

Sending you all the love and encouragement,

xoxo Your Fav Host -- Kristen J 💕

we are back : ) !

Hey, beautiful souls! It's your favorite host Kristen J back with another heartfelt episode on the IDHNFT podcast!

I am beyond grateful for all the love and support you've shown, and today, we're diving deep into a topic that's close to my heart: "Just Do It." 🌟

In this episode, we're going to unlock the power of chasing our dreams fearlessly. I'll be sharing personal stories, insights, and actionable steps to help you embrace the "Just Do It" mentality. Whether you've been hesitating to pursue your passion or feeling held back by self-doubt, this episode is your empowering guide to taking that leap and making your dreams a reality.

Remember, every incredible journey starts with a single step. So, let's crush those doubts, silence the inner critic, and embark on a path of purpose and fulfillment. You deserve to live a life that sets your soul on fire, and I'm here to cheer you on every step of the way. 🔥🚀

So grab your favorite beverage, tune in, and get ready to ignite that spark within you. It's time to unleash your full potential and embrace the magic that comes with following your heart.

Thank you for being a part of this beautiful community. Your support means the world to me, and together, we're going to create extraordinary lives filled with passion and purpose. Let's press play and make our dreams a reality!

Empower yourself with insights, practical tips, and a heart full of hope. Let's shatter stigmas and prioritize our mental well-being, one episode at a time. Thank you for being part of this transformative journey!

Stay connected with us: Follow IDHNFT on Instagram: @idhnft Explore our website: linktr.ee/kristen_j Subscribe to our empowering newsletter. And don't forget to follow your favorite host on Instagram: @_ibeenaproblem

Always remember, your mental health matters.

Sending you all the love and encouragement,

xoxo

Your Fav Host -- Kristen J 💕

Welcome to the latest episode of IDHNFT, my fellow warriors! 🎧💙

In honor of Mental Health Awareness Month, I wanted to dive deep into a topic that is close to my heart: navigating the journey of mental health. In this episode, I vulnerably share my personal experience with depression and how I have discovered three powerful pillars that have helped me along the way.

Join me as I unpack the transformative power of GCA: Grace, Community, and Action. These pillars have become my guiding lights, providing me with strength, resilience, and hope in the face of mental health challenges. I delve into the significance of grace, the healing impact of community, and the importance of taking intentional action.

As we close out Mental Health Awareness Month, let's come together to embrace and celebrate the power of GCA. Let's learn, grow, and support one another on this journey towards mental wellness. Remember, you are not alone in this, and there is always hope.

Tune in now to gain insights, practical tips, and a renewed sense of empowerment. Let's break the stigma and prioritize our mental well-being. Thank you for joining me on this meaningful episode!

Stay connected with us:

• Follow IDHNFT on Instagram: @idhnft
• Visit our website: linktr.ee/kristen_j
• subscribe to our newsletter
• Follow your favorite host on Instagram: @_ibeenaproblem

Remember, you matter and your mental health is important. Together, we can make a difference. 💙🌟

xoxo

Your Fav Host, Kristen J

Welcome back to IDHNFT podcasttttt!

We're incredibly grateful for your continued support, and we're thrilled to bring you another heartfelt episode that delves into an important topic: Making Friends is Like Dating.

In this episode we're having an intimate conversation about the ups and downs of making friends as adults. We'll explore how the journey of friendship mirrors the world of dating, with all its excitement, challenges, and unexpected connections. Get ready to dive deep into personal stories, share laughter, and gain practical insights on nurturing meaningful friendships in today's world.

Join me as we embark on this one-of-a-kind discussion that celebrates the beauty of connection, vulnerability, and the art of building lasting friendships. It's time to press play, lean in, and let's navigate this fascinating territory together. Thank you for being a part of this incredible journey!

PRESS PLAY ⏯ Link to the IDHNFT newsletter: Linktr.ee/kristen_j follow our socials: PODCAST IG - @idhnft PERSONAL IG - @_ibeenaproblem Join our Youtube Community: PODCAST Youtube Channel - https://www.youtube.com/channel/UCa4PurIrsIoiUbboakK5yug Personal Youtube Channel - https://www.youtube.com/channel/UCY8t4g2-40BR6R8Xk__MIgQ

Sending you lots of love and gratitude, Kristen J

Welcome back to another episode of idhnft!

we are growing as a community and I am so happy to be able to continue sharing my thoughts and my life with you guys. in this episode, we delve into the topic of (online) negativity and how it can affect our motivation towards achieving our goals.

from negative comments on social media to critical feedback, it's easy to get discouraged and lose sight of our purpose. however, there are practical steps we can take to deal with online negativity and stay motivated towards our goals. in this episode we discuss actionable tips that you may not have thought of before.

Join us as we explore different strategies to shift our mindset towards positivity and learn how to thrive in a toxic online environment.

Also as promised the link to the newsletter: Linktr.ee/kristen_j

thank you so much for your love and support

xoxo

Kristen J