I Can’t Sleep copertina

I Can’t Sleep

I Can’t Sleep

Di: Benjamin Boster
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.Benjamin Boster Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Scienza
Episodi
  • Castles | Can’t Sleep? Learn About Medieval Fortresses

    Castles | Can’t Sleep? Learn About Medieval Fortresses
    Oct 23 2026
    Castles were built to project power, control territory, and make attacking the people inside considerably more inconvenient. This episode explores how castles developed, how their walls, towers, gates, and defenses worked, and why they became such an important part of medieval life. Along the way, you’ll learn about different types of castles, the people who lived and worked inside them, the realities of castle sieges, and how these enormous fortified structures changed as warfare and technology evolved. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Thanks to Fitnexa for supporting the show. Get $10 off SomniPods 3 sleep earbuds at go.fitnexa.com/icantsleep or with code ICANTSLEEP. Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Castle, Wikipedia (https://en.wikipedia.org/wiki/Castle), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Ancient Greece | Can’t Sleep? Learn About the Birthplace of Democracy

    Ancient Greece | Can’t Sleep? Learn About the Birthplace of Democracy
    Oct 21 2026
    Ancient Greece shaped much of the modern world despite rarely being united about anything. This episode covers the rise of Greek civilization, the city states of Athens and Sparta, mythology, religion, warfare, philosophy, politics, art, and everyday life. You’ll learn how ideas about democracy, literature, science, and philosophy developed, along with the people and events that helped turn a collection of fiercely independent communities into one of history’s most influential civilizations. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Ancient Greece, Wikipedia (https://en.wikipedia.org/wiki/Ancient_Greece), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min
  • Egyptian Mythology | Can’t Sleep? Learn About Gods and Pharaohs

    Egyptian Mythology | Can’t Sleep? Learn About Gods and Pharaohs
    Oct 19 2026
    Egyptian mythology turned the sun, the Nile, death, kingship, and even chaos into a sprawling cast of gods and stories. This episode explores the beliefs and myths of ancient Egypt, including major gods such as Ra, Osiris, Isis, Horus, and Anubis, along with creation stories, divine rivalries, and the Egyptian understanding of death and the afterlife. You’ll also hear how mythology shaped temples, pharaohs, religious rituals, and everyday life across thousands of years of Egyptian history. With gods changing roles, merging identities, and occasionally settling disagreements through some fairly unusual methods, Egyptian mythology is considerably more complicated than the neat family trees might suggest. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Egyptian mythology, Wikipedia (https://en.wikipedia.org/wiki/Egyptian_mythology), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
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