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A gentle breathing meditation that anchors you in the truth that love is your divine nature and your living essence.

In this gentle Sacred Breath meditation, we rest in one of the simplest and most transformative truths: I Am Love.

With each breath, we remember that love is not something we must earn or strive toward — it is the very nature of God, the very essence of life itself. As we breathe in, we breathe in love. As we breathe out, love flows through us as a blessing to the world.

This short affirmation practice invites you to return to your heart, to remember who you truly are, and to rest in the knowing that love is already alive within you.

✨ Affirm with us:

• I am love.
• Love flows to me and through me.
• Love is the nature of God, and God is life.

Take a few moments today to breathe deeply, soften inwardly, and remember the truth of your being.

And so it is. Amen.

“You’re listening to the Experience of the Soul Podcast Channel—bringing you inspiration, teachings, and practices to support your spiritual journey.”

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