Hypno-WHAT?! Modern Hypnobirthing with Claire. copertina

Hypno-WHAT?! Modern Hypnobirthing with Claire.

Hypno-WHAT?! Modern Hypnobirthing with Claire.

Di: Claire Smith - Doula & Hypnobirthing Teacher
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A proposito di questo titolo

Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.

But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.

It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.

The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.

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Episodi
  • 32. Motherhood + Changing Family Dynamics

    32. Motherhood + Changing Family Dynamics
    Jan 15 2026

    A little musing on my life as a mother to twin toddlers and a six year old.



    Support this podcast at — https://redcircle.com/hypno-what-modern-hypnobirthing-with-claire/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    22 min
  • 31. Musings from a beautiful VBAC

    31. Musings from a beautiful VBAC
    Oct 15 2025

    After attending a beautiful, totally hands-off, zero-intervention VBAC on the labour ward at the weekend I felt drawn to share my thoughts. This is a little debrief of my experience of birth on the labour ward.



    Support this podcast at — https://redcircle.com/hypno-what-modern-hypnobirthing-with-claire/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    30 min
  • S3E1 How to have a Hypnobirth

    S3E1 How to have a Hypnobirth
    Sep 29 2023

    Today we're exploring the idea of 'having a hypnobirth'; what the stereotypical idea of a hypnobirth is and how useful I think that is! Spoiler - I don't think a hypnobirth is a thing.


    If you have found listening to The Hypno-WHAT Podcast helpful, I would really appreciate it if you could take a couple of minutes to rate & review the show. It tells the podcast gods & goddesses that you are enjoying the show and helps it reach more people, spreading the good word of birth far & wide!


    If you are enjoying the soothing sound of Scotland in your ears as your relax during pregnancy, you can now buy more of my hypnobirthing mp3s on my online shop. They are a bargain £4 each and cover topics such as anxiety, confidence building, fear release & preparing to breastfeed. Check it out here!


    The Hypno-WHAT Podcast now has it's own instagram page! Give it a follow here to keep track of new episodes as they come out! And if you want to have a nosy at what Claire is up to you can find me here.



    Support this podcast at — https://redcircle.com/hypno-what-modern-hypnobirthing-with-claire/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    20 min
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