On todays show Ari sits down with Chelsea Grant, a world-class athlete and DECA champion, who discusses the rapidly growing landscape of fitness racing. Grant explores the distinctions between major platforms like Hyrox, which focuses on large-scale endurance, and DECA, which emphasizes smaller, community-driven events and high-intensity output. Throughout the conversation, she details her transition from competitive hockey to functional fitness, highlighting the vital role of specialized coaching and data-driven race strategies. As a professional trainer and business owner, she advocates for a training philosophy rooted in consistency and enjoyment, viewing competitions as a celebratory display of hard work.

TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runningscaredmedia.com

Partners:

THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com.

Code: RSP15

Hettas - Performance footwear for women

• Shop Here
• Code: HCN-RUNSCARED

Support the show

Subscribe to Running Scared Media wherever you get your podcasts for more episodes!

RunningScaredMedia.com

Email us at: media@therunningscaredpodcast.com

Follow us:
Instagram @runningscaredmedia
Join our FB Running Group