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The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed.

In this episode, I talk about how to stay consistent without burning out during the busiest season of the year.

Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons.

You’ll learn how to protect your momentum, simplify your priorities, reinforce your foundation, and bounce back quickly when distractions inevitably hit.

If you’ve ever wondered why your productivity tanks during the holidays, and how to prevent that slump from wrecking your Q1 energy, this episode gives you the strategy, structure, and reset rituals you need.

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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.

She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.

Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.

✅Connect with Johanna✅

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Free Download: Maximize Your Time For Profit

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Perfectionism isn’t a personality quirk, it’s fear in a business suit pretending to be “professionalism.” In this episode, Johanna Sanchez breaks down why so many entrepreneurial women mistake perfectionism for having high standards… when really, it’s a coping mechanism rooted in fear, control, and self-worth.

Johanna unpacks the three perfectionism styles she sees most in high-achieving women (yes, you’re probably juggling all three like a chaotic little buffet plate):
Performance Perfectionism, Control Perfectionism, and Visibility Perfectionism.
Each one is driven by a different fear, failure, unpredictability, or judgment, and each one will quietly sabotage your business if you don’t catch it.

This isn’t a “just lower your standards” pep talk. Your standards aren’t the problem. The fear underneath is.

Johanna shows you how to spot the difference, how to stop tying your worth to your output, and why letting yourself be seen, even imperfectly, is the doorway to more influence, more income, and more freedom.

If you’ve ever delayed posting, launching, or sharing because it wasn’t “ready,” this one is your wake-up call.

🔥 Key Takeaways

• Perfectionism is a fear wearing a business suit, not a high standard.
• It’s a coping mechanism, not a personality trait.
• Performance perfectionism makes your self-worth ride on how much you produce.
• Control perfectionism comes from trying to manage unpredictability or chaos.
• Visibility perfectionism keeps you quiet out of fear of judgment or being “wrong.”
• Lowering standards won’t fix the problem, addressing the fear will.
• Vulnerability is a skill, not a flaw.
• You don’t earn worthiness through performance.
• High standards are powerful, perfectionism is exhausting
• Being imperfect in public will create more impact than being perfect in hiding.

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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.

She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.

Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.

✅Connect with Johanna✅

Facebook

Instagram

Free Download: Maximize Your Time For Profit

Send us a text

If you’ve ever been told you have to grind yourself into the ground to “earn” success, let’s talk.

Because that whole paying your dues thing is bullshit. And it’s costing you time, money, and your mental health.

In this episode, I’m breaking down the real price of building your business on burnout, and how those early habits you think are “temporary” end up becoming the cage you can’t escape later.

We’re talking about the difference between working hard with intention versus working hard from panic mode, and why one scales you, while the other breaks you.

You’ll learn:

• How to build systems and boundaries from day one (even if you’re a one-woman show).
  
  
• Why saying no to low-value opportunities makes room for better clients.
  
  
• How to work intensely without torching your energy.
  
  
• And why investing in help earlier than feels “responsible” actually saves you years of exhaustion.
  
  

Burnout is a pattern.

Every “yes” to the wrong thing drains the focus you need for the right thing.

Even simple systems created early make scaling possible later.

And desperation? It attracts nightmare clients every single time.

If you’re a new entrepreneur drowning in advice that sounds like, “You’ve gotta hustle harder,” this episode will be the permission slip and plan you actually need.

You don’t have to destroy yourself to build something successful.

You just have to stop building like survival is the goal.

🎧 Listen to the full episode and get the links to work with me in the show notes.

#Entrepreneurship #BurnoutPrevention #AntiHustle #BusinessStrategy #WomenInBusiness #SustainableSuccess #Solopreneur #SmallBusiness #WorkLifeBalance #EntrepreneurMindset #Leadership #Boundaries #BusinessSystems #HustleToHarmony

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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.

She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.

Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.

✅Connect with Johanna✅

Facebook

Instagram

Free Download: Maximize Your Time For Profit