Hurry, Rush and Essence Pace: Learning to Move at the Speed of my Soul
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Hurry, Rush and Essence Pace: Learning to Move at the Speed of my Soul
-
Letto da:
-
Di:
A proposito di questo titolo
Explore the feelings of rush and inadequacy that often come up during the holiday season and as a new year begins. I talk about how the sense of “hurry” is often driven by feelings of not being enough, and I share insights from books like The Ruthless Elimination of Hurry and Conscious Luck by Gay Hendricks.
I also open up about my own experiences with slowing down and learning to move at what I call “essence pace”—the rhythm my soul truly desires. Throughout the episode, I reflect on how meditation, presence, and self-acceptance have helped me shift my relationship with productivity and time. My goal is to inspire you to let go of internalized shame and stress, and to embrace a more peaceful, intentional way of being.
Creation Room: women’s group program- www.coachcrystal.ca/creationroom
The Parenting Coach Podcast: www.coachcrystal.ca/blog
Connect With Me
Substack: https://substack.com/@itscrystalnoelle
Instagram: https://www.instagram.com/its.crystal.noelle
Website: https://www.coachcrystal.ca
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.