This episode was recorded just after the tragedy on Bondi Beach on 14 December 2025, and mentions the massacre in the context of trauma. If the topic is still raw for you, please save the episode for another day. Our hearts are with the victims, survivors, and families.

In this conversation, I’m joined by Dr. Jim Lagopoulos, CEO and Executive Director of the Brain & Mind Hub and a passionate advocate for mental health reform. Jim helps us understand trauma as something that can touch anyone — not just first responders or veterans — and he speaks with real clarity about why repeated exposure to distressing news and imagery can deepen fear and trigger old wounds.

But what I love about Jim’s work is that he doesn’t stop at naming the problem — he’s focused on changing the system. We talk about why so many people still fall through the cracks in an outdated mental health model, and why simply pouring more money into a broken structure won’t fix what’s hurting people. Jim shares the vision behind a new neuro-innovation precinct being developed on the Sunshine Coast — a place designed to bring research and treatment together, shorten the time it takes for breakthroughs to reach real people, and offer care that feels safe, human, and deeply respectful.

If you’ve ever felt disillusioned by mental health care, or you’ve watched someone you love struggle and thought, there has to be a better way, this episode is for you. It’s a conversation about hope — not the fluffy kind, but the kind built through evidence, compassion, prevention, and meaningful reform.

Get in touch with Jim Lagopoulos:

LinkedIn:https://www.linkedin.com/in/jim-lagopoulos-7412b063/

Website: https://www.brainandmindhub.org.au/about-us/meet-the-team/dr-jim-lagopoulos/

***

Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.

Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/.

Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.

With thanks to:

Music: "Pilgrims" by Daniel Pratt (artlist.io)

Editing & Production: Matthew Bliss (https://www.mbpod.com)

Mentioned in this episode:

Kerrie Atherton Offers Counselling Sessions to Support You

If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.

Book a Session with Kerrie Today

In this episode of Stories of Hope: Worldwide, I sit down with the courageous and deeply compassionate Andrea Simmons, founder of the Australian Anti Ice Campaign. Andrea takes us from the “perfect” picture of worldly success into the devastating descent that followed the first time she tried ice at the age of 40. In just two short years, she went from the boardroom to the basement, losing her health, her wealth, her identity and almost her life.

Andrea opens her heart as she shares what ice addiction really looks like behind closed doors – the psychosis, the paranoia, the crime, the shame, the broken relationships and the deep grief of losing connection with her daughters and missing out on years of their lives. She describes a long, honest journey of recovery, and a gradual rebuilding of her mind, body, and soul.

Today, Andrea is one of the “two out of a hundred” who make it through. She has turned her pain into purpose, creating a national movement of lived-experience advocates who are educating schools and communities, walking alongside people trapped in addiction, and breaking down the stigma that keeps so many silent.

If you or someone you love is struggling with addiction, I believe Andrea’s story will speak straight to your heart. Her life is a powerful reminder that no matter how dark it gets, there is always hope, there is always help, and you never have to do this alone.

Get in touch with Andrea Simmons:

LinkedIn: https://www.linkedin.com/in/andrea-simmons-5068a952/

Website: https://www.australianantiicecampaign.org.au/

***

Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.

Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/.

Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.

With thanks to:

Music: "Pilgrims" by Daniel Pratt (artlist.io)

Editing & Production: Matthew Bliss (https://www.mbpod.com)

Mentioned in this episode:

Kerrie Atherton Offers Counselling Sessions to Support You

If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.

Book a Session with Kerrie Today

Advertise with Stories of Hope Podcast

Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast. If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.

In this episode of Stories of Hope: Worldwide, I sit down with my friend Brenton Casson, who opens his heart about his journey from a loving family and “normal” teenage years into the dark world of ice, needles, bikie clubs and drug-induced psychosis. He shares how one relationship breakdown and the pain of feeling utterly rejected sent him spiralling, and how drugs quickly became his way of not feeling anything at all. We also talk about the silent heartbreak of so many men who don’t know how to express their pain, and how that can lead to addiction – and even suicidal thoughts.

Brenton speaks very honestly about the impact his addiction had on his family, the shame of hurting the people he loved most, and a terrifying near-fatal overdose that became a wake-up call. He also shares about his beautiful wife Crystal, the long-time friend who stood by him, helped him find his way out of addiction, and showed him that he really was worth loving. Together we explore the hard but necessary choices he’s had to make – walking away from old environments, friendships and habits – in order to stay alive and rebuild his life.

Today, Brenton is learning to renew his mind and live differently. He talks about finding faith in Jesus, building a strong daily routine, surrounding himself with positive people, and discovering the incredible power of the mind when it’s used for good rather than self-destruction. His story is raw, real and full of hope. If you’re struggling yourself, or worried about someone you love, I believe Brenton’s courage and his message to “never give up” will really speak to your heart.

***

Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.

Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/.

Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.

With thanks to:

Music: "Pilgrims" by Daniel Pratt (artlist.io)

Editing & Production: Matthew Bliss (https://www.mbpod.com)

Mentioned in this episode:

Kerrie Atherton Offers Counselling Sessions to Support You

If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.

Book a Session with Kerrie Today

Advertise with Stories of Hope Podcast

Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast. If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.