Episodi

  • Episode 12 - What’s for Tea? Are you a planner??
    Jul 3 2026

    Episode 12 - What’s for Tea? ☕️


    A session about whether planning, is really all it’s cracked out to be!


    Where we get distracted a lot… about things that make us laugh! 😆


    We also questioned which friends character we could be? Can you guess who we chose?? And who would you choose for you???


    So…


    Join us… as we dive head long into the soup, and get curious and real, about whether we have a life plan? If we’ve ever been sidelined? And if the plan, ended, in the magic we thought it would bring!


    We were very hot… 🥵


    Enjoy.


    Let’s stir the soup…


    All love Lizzie 🫘 and Nicki Elwin! 🎵

    Mostra di più Mostra meno
    32 min
  • Episode 11 - What Can I Smell…!? Burnout… where are you really!?
    Jun 12 2026

    This weeks episode takes us into the realms of burnout! What does it look like? How does it feel? What can we do?


    And where are you… really??


    Like a pan of soup, how long can we leave it on the heat, before we smell the warning signs of singeing!


    Remembering we are all human… and life, can, impacts us all!


    Come with us.


    And let’s stir the soup!


    All love


    Nicki and Lizzie 🫘

    Mostra di più Mostra meno
    29 min
  • Episode 10 - No Salt
    May 22 2026

    Episode 10 - No Salt


    Join Nicki and I in the sunshine shed as we talk all things boundaries!


    How do we say no to others and yes to ourselves? What does it feel like to disappoint people? Is it ok, to say no? To choose self?


    How do we experience it!? Is work easier? Or home?


    A fascinating deep dive into how it feels? How to manage it all? And a whispered reminder to choose you too!


    Do you find boundary setting easy???


    Enjoy… Let’s stir the soup!


    Lizzie and Nicki


    Ps. Please share with friends!!! Tag them!


    And… Let us know how this landed!🛬

    Mostra di più Mostra meno
    29 min
  • Episode 9 - The Sauce
    May 1 2026

    We dive back into the pan… with some fun facts about who we are… or indeed who we are not! 😂


    Today’s episode is an exploration of a listeners thinking!


    Thank you Hayley


    How do we accept self? And continue showing up for all we are! The shiney, the shit and all that lies between!


    Join us… as we try to unravel this complex beast…


    Any thoughts?


    Come with us… and let’s stir the soup 🍲

    Mostra di più Mostra meno
    27 min
  • Episode 8 - Going Off The Boil
    Apr 17 2026

    How do you reheat yourself, when you’ve got a little luke warm?


    This episode is all about finding your way back to being “hot” not in a sexual sense! But in a self beliefy, kinda way!


    How do we do it? Is it possible? What helps?


    And after a slight diversion down the crisps aisle! I think it’s safe to say…


    100 percent does indeed look diffirent on every day


    Listen. Enjoy. Share. Comment.


    Come laugh, cry and be with us, as we share the humanning experience from the sunshine shed!


    And let’s…


    Stir the soup together.


    Lizzie and Nicki x

    Mostra di più Mostra meno
    29 min
  • Episode 7 - With Cream
    Apr 3 2026

    Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan!


    Joy… what is it? How do we find it? Is it just Nicki’s middle name?


    How do we harness the magic of joy to enable it to help us maintain a sense of balance… Not minimise the tricky… but help us navigate those times!


    Where do you find joy? Have you ever felt it yet?


    Come and join us, as we dance in the space of what we call “success”


    If you love it. Let us know! And do tell your friend and colleagues about this work!


    Until we meet again!


    Let’s stir the soup!


    All love


    Nicki and Lizzie

    Mostra di più Mostra meno
    27 min
  • Episode 6 - Sell by Date
    Mar 20 2026

    Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan!


    In this episode we explore how it is to be older!


    What do we learn? Lean into? How does it really feel?


    Is it always as easy as letting go? Or is there a complexity at play? Does it always feel “Phucket” or do we continue to wobble and rise?


    Have we come to the end our magic? Or is this actually the beginning? Albeit a little more sweaty!


    Come, and let’s see if the mould is setting in… or we are fermenting into a fine wine!


    In the hope, we can shine a light on how ok it is. To just be!


    Watch here:


    https://youtu.be/PgPa9ojhd8I


    If you love it. Let us know! And do tell your friend and colleagues about this work!


    Until we meet again!


    Let’s stir the soup! 🥣


    All love


    Nicki and Lizzie

    Mostra di più Mostra meno
    29 min
  • Episode 5 - Served with Lumps Welcome
    Mar 6 2026

    Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan!


    In this episode we explore the complexity of authenticity and the drive of the modern word to “just be you”


    Is it really that easy? Do you even know who you are? Can we be, “ourselves” in all the spaces that we have to show up?


    Come… and unwrap the lumps along side us.


    In the hope, we can shine a light on how ok it is. To just be!


    If you love it. Let us know! And do tell your friend and colleagues about this work!


    Until we meet again!


    Let’s stir the soup!


    All love


    Nicki and Lizzie


    Join us on the gram @humansouppodcast

    Mostra di più Mostra meno
    30 min