Howe To with Lauren Howe copertina

Howe To with Lauren Howe

Howe To with Lauren Howe

Di: Lauren Howe
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Howe To is a podcast for the curious at heart. For those who love to ask, “but… how?!” through a lens of curiosity without judgment. Hosted by a curious human golden retriever, Lauren Howe, Howe To seeks to answer the many “how” questions about our world; how have accomplished & inspiring individuals navigated their unique paths; how can creative solutions tackle some of the world's biggest problems; how might technology continue to impact our world; and how can improve parts of ourselves. Lauren is an actress, TV host, photographer, engineer & former Miss Canada (Top 10 at Miss Universe).Lauren Howe
  • Howe to Find Balance in a Creative Career w/ Brit MacRae
    Jul 19 2024

    Brit MacRae is a fast-rising actor, producer, and Co-Founder of KINO, a film-tech company seeking to make a more equitable film & tv industry.
    In this conversation, we dive into her journey into the wild-west of the entertainment industry and how she best finds balance while pursuing a career in the creative space; how do you find balance financially; how do you balance creative work for the soul and creative work for the roof over your head; how do you maintain your sanity; how do you find elements of control in a space that can feel so uncontrollable?


    While this conversation may be geared towards creatives (especially actors!), there are nuggets of gold for anyone who is looking to explore a creative pursuit or find balance in a space that isn't 100% within our control.
    Meet Brit MacRae
    Hailing from Toronto, Canada, Brit MacRae is a fast-rising actor/producer based in Los Angeles, California. Brit had her sights on the entertainment industry at the young age of 15 when she moved out on her own to attend the Etobicoke School of the Arts, to major in Theatre and trained through Conservatory Canada in Classical Voice.

    After a quick artistic pause to pursue a science degree, Brit made the big move to Los Angeles where she continued to hone her craft, training with Lesly Kahn, Anthony Meindl, and UCB.

    In 2018, Brit booked her first role as Jamie in the sci-fi thriller THE EDEN THEORY alongside Jeffrey Weissman (BACK TO THE FUTURE) and Carel Struycken (THE ADDAMS FAMILY). Her big break came in 2021, when she was cast as Jessica Hicks; a series regular in the highly- acclaimed television series DEPARTURE (Global/Peacock) starring opposite Emmy Award-winning actor Archie Panjabi (THE GOOD WIFE) and Eric McCormack (WILL AND GRACE). Since then, Brit has amassed a growing number of works in major film and television productions including NEON LIGHTS (Netflix) and HUDSON & REX (Citytv).

    She can also be seen in the new romantic film WRITING A LOVE SONG and mystery sci-fi series HIDDEN SPRINGS.

    In 2022, Brit co-founded KINO, a venture-backed film tech company with the mission to create greater equitability for artists in the film and television industry. Outside of acting and tech, Brit’s many interests include travel surfing, reading, and boxing.

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    1 ora e 16 min
  • Howe To Evade and Escape Dangerous Situations w/ Robin Hunting
    Jun 27 2024

    Robin Hunting, aka @DutchInTheUSA, is a former Royal Marine and survival expert. His Escape and Evade tactics are being used by thousands, saving multiple people's lives. He aims to empower people with knowledge and confidence to protect themselves.

    Robin shares practical tips on how to evade and escape dangerous situations, emphasizing the importance of problem-solving, understanding the mechanics behind restraints, and maintaining a calm mindset under pressure. They discuss common restraints like zip ties, duct tape, handcuffs, and chains, and Robin demonstrates how to break free using everyday items.

    The conversation also touches on the psychological aspect of dealing with fear and the importance of being prepared for emergencies.

    Follow Robin @DutchInTheUSA on TikTok, YouTube, and Instagram.

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    42 min
  • Howe To Be a Natural History Cinematographer w/ Jeffrey Garriock
    Jun 20 2024

    Jeffrey Garriock, @jeffreygarrioock, is a Cinematographer specializing in natural history and science-based projects, particularly underwater work. The conversation covers his career, advice on creating a thriving, creative work environment, notable projects with National Geographic, Rolex and Giants of Africa, and his passion for underwater cinematography.

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    58 min
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