How to Use Protein, Creatine, Pre-Workout & BCAAs Correctly | Special Guest, Professional Kim Knauf
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
How to Use Protein, Creatine, Pre-Workout & BCAAs Correctly | Special Guest, Professional Kim Knauf
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode of CamyFIT For Life, we break down how to use supplements correctly so you get the most out of your workouts.
I sit down with nutrition and fitness expert Kim Knauf to cover:
• Protein – how much you really need and when to take it
• Creatine – the right way to use it for results
• Pre-Workout – what to look for and what to avoid
• BCAAs – when they’re worth it and how to take them
• AM vs PM workouts – Kim’s exact formula for fueling your training at the right time
• Shopping tips – what to look for on labels, trusted brands, and where to buy
Kim breaks down the science in an easy-to-understand way, making it simple to put these tips into practice.
Plus, if you missed it, check out our recent episode where Kim and I talk all about cholesterol and what it means for your health.
Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!