How to Transform Regret into Gratitude copertina

How to Transform Regret into Gratitude

How to Transform Regret into Gratitude

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If you've slipped up on a goal you've been working towards or made a mistake and you instantly go into a regret and negative self-talk spiral, this episode is for you! Join Zack and Julia as they outline the spiral of regret, extracting lessons from mistakes and how to prevent the shame and regret in the future!

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