In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a people pleaser and connect to who you really are.

Stacia Aashna is a Somatic Practitioner and Trauma-Informed Coach who specializes in Internal Family Systems (IFS), Somatic Experiencing, and hypnosis. With a background in corporate leadership and extensive training in relational and somatic healing, she supports high-achieving professionals and sensitive individuals in healing attachment wounds, building emotional resilience, and creating more authentic relationships. Stacia’s work helps clients move out of survival patterns and into a deeper sense of self-trust, connection, and purpose.

Free Workshop & Nervous System Guide

https://staciaaashna.com/heal-the-pattern-underneath-the-pattern/

Connect with Stacia Online:

Website: https://staciaaashna.com

https://www.facebook.com/staciaaashna815/

https://www.instagram.com/stacia.aashna/

https://www.youtube.com/@staciaaashna

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves lastand you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach,Trainer & Master Coach of Neuro Linguistic Programming (NLP), Trainer Hypnotherapy, sought-after Workplace Wellness Trainer, author and host of the podcast: Power To The People Pleasers.

As the owner and Master Coach of Ballantyne Coaching, sheco-creates transformational change for her clients through breakthrough coaching by reprogramming limiting beliefs, overcoming fears, boosting confidence, and reducing stress to unlock a future filled with potential and opportunity. Her clients share feeling “unlocked and limitless” after workingwith her.

New Book: CELEBRATE YOURSELF: Become Your OwnCheerleader Through Mastering The Art of Self-Love and Unshakeable Confidence (⁠Get Your Copy⁠)

Amy’s NEW TEDx on Simple Tips for Work-Life Balance: ⁠https://bit.ly/Tedx2-AmyB

⁠Amy’s TEDx on Self Sabotage and Worthiness! ⁠⁠https://bit.ly/Tedx-AmyB⁠⁠

Book a Free 30-minute consultation ⁠HERE⁠

FREE Download – Tame Your Inner Critic: A Thought Reset (⁠Download Now⁠)

Connect with Amy on Social Media

Website ⁠https://amyballantyne.com/⁠

IG ⁠https://www.instagram.com/amyballantyne/⁠

FB ⁠https://www.facebook.com/AmyBallantyne.Official/⁠

LinkedIn ⁠https://www.linkedin.com/in/amyballantyne/⁠

Twitter ⁠https://twitter.com/_AmyBallantyne⁠

YouTube ⁠https://youtube.com/@AmyBallantyne⁠

Pinterest ⁠https://www.pinterest.ca/amyeballantyne/⁠