How to Stop "MUST-erbating" & Relieve Sexual Performance Anxiety copertina

How to Stop "MUST-erbating" & Relieve Sexual Performance Anxiety

How to Stop "MUST-erbating" & Relieve Sexual Performance Anxiety

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How some guys pressure themselves into psychological erectile dysfunction by "MUST-erbating"—a pattern of thinking originally identified by psychologist Albert Ellis. Brian Mahoney of PsychologicalED.com reviews the pattern and gives practical tips on how to change it so your erections can improve.


⏱️ TIMESTAMPS

  • 00:00 - Intro

  • 00:36 - "MUST-erbation" Overview

  • 02:13 - How MUST-erbation Drives ED

  • 05:20 - Exercises to Take the Pressure Off

  • 08:28 - Wrap-Up


🔹 ABOUT YOUR HOST

I’m Brian Mahoney with PsychologicalED.com, author of "Less Anxiety, Better Sex: 28 Simple Tools to Resolve Psychological ED." I’ve been helping guys resolve ED issues through hypnotherapy and coaching for 20+ years.


📢 NEED MORE HELP?

If you want to talk, reach out directly:

📧 Email: brian@psychologicalED.com

🌐 Website: https://www.psychologicaled.com/



DISCLAIMER: This video episode is purely educational and does not constitute medical advice. The content is personal opinion, and use of this information is at your own risk. Brian Mahoney assumes no liability for any direct or indirect losses or damages resulting from the use of the information contained in this recording.

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