How to Stay Connected to Your Children During Divorce
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How to Stay Connected to Your Children During Divorce
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Divorce can consume so much of your emotional energy that even when you are physically with your children, your mind may be somewhere else.
In this episode of No Longer Alone, Heather shares simple ways to stay emotionally connected to your children while you are carrying the stress, fear, and uncertainty of divorce.
She talks about listening without immediately fixing, making room for your children’s feelings, creating small moments of connection, and allowing them to love both parents without feeling caught in the middle.
Your children do not need your constant attention or a perfectly calm mother. They need moments when they know you truly see them and are still there.
Resources:
Schedule a Free Clarity Call or take the free Is Fear Keeping You Stuck? Quiz for Moms at:
heatherandersoncoaching.org
Please follow No Longer Alone and share this episode with someone who may need to hear it.