How to Eat to Save Your Life with Chef Skylar Saub Lauria
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In this episode of ExpertsConnect, we had a conversation with Chef Skylar Saub Lauria (MBA, MSc.) Ceo and Founder of Social Chef-Trepreneur. Initially, Chef Skylar defines the components of a healthy meal. Later, he references foods that boost immunity, especially against Covid-19. Skylar also talks about what inspired him to start eating healthy and launch his healthy eating restaurant Da Fiamme. Chef Skylar also dives deeper into his tips and tricks to prepare well-rounded meals that are Healthy, Affordable, Delicious, and Quick. Finally, he shares important cooking techniques to prepare healthy meals.
Watch the Video and access the show notes here.
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