How to Coach Time Management and Organization so Athletes Preserve Energy for What Matters
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
How to Coach Time Management and Organization so Athletes Preserve Energy for What Matters
-
Letto da:
-
Di:
Time management is not controlling the clock.
It's deciding what deserves attention and preserving enough energy to do it well.
In this podcast Brian breaks down How to Coach Time Management & Organization, Pillar #8 of the 10 Pillars of Mental Performance Mastery (MPM) System.
Brian walks you through how to coach:
• The 168-hour audit
• Reverse engineering
• The Most Important Task MIT
• The Focus Funnel,
• Planing-tomorrow-tonight routines
• Time and transition blocking
• Success checklists
• Focus sprints
• Weekly productivity reviews and more...
You will learn:
• How disorganization drains performance energy
• How to protect high-value work
• When to eliminate, automate, delegate, delay, or concentrate
• How to build realistic margins
• A seven-day organization plan
#TimeManagement #Organization #MentalPerformance #StudentAthlete #Coaching #BrianCain
For more from Brian Cain Peak Performance, visit BrianCain.com