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How to Be Awesome at Your Job

How to Be Awesome at Your Job

Di: How to be Awesome at Your Job
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating.

Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.

Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!

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Episodi
  • 1164: How to Pace Yourself for Success and Long-Term Thriving with Elizabeth Svoboda

    1164: How to Pace Yourself for Success and Long-Term Thriving with Elizabeth Svoboda
    Jun 29 2026

    Elizabeth Svoboda shares expert tactics for finding the right pace to sustain your energy for the long haul.


    — YOU’LL LEARN —

    1) The subtle warning signs you’re overpacing

    2) How to structure your day for maximum energy

    3) How to streamline your day with selective mediocrity


    Subscribe or visit AwesomeAtYourJob.com/ep1164 for clickable versions of the links below.


    — ABOUT ELIZABETH —

    Elizabeth Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston Globe, The New York Times, and other publications. Elizabeth is a winner of the Evert Clark/Seth Payne Award for Young Science Writers, and her work has been anthologized in the Best American Science and Nature Writing series. She lives in San Jose, California, with her husband and young sons.

    • Book: The Art of Pacing: A Guide to Balancing Short-Term Demands with Long-Term Thriving

    • Instagram: svobodster

    • Website: ElizabethSvoboda.com

    • Newsletter: “The Art of Pacing”


    — RESOURCES MENTIONED IN THE SHOW —

    • Technique: Resonance frequency breathing

    • App: Elite HRV

    • Study: “Long-term follow-up of residual symptoms in patients treated for stress-related exhaustion” by Kristina Glise, Lilian Wiegner, and Ingibjörg H. Jonsdottir

    • Instagram: Dr. Whitney Casares

    • Book: Etty Hillesum: An Interrupted Life the Diaries, 1941-1943 and Letters from Westerbork by Etty Hillesum

    • Past episode: 014: Emotional Mastery with Dr. Marcia Reynolds

    • Past episode: 1005: How to Feel Energized Every Day with Dr. Michael Breus


    — THANK YOU SPONSORS! —

    • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    44 min
  • 3rd Year - 361: Communicating In the Language of Leadership with Chris Westfall

    3rd Year - 361: Communicating In the Language of Leadership with Chris Westfall
    Jun 25 2026
    We're celebrating 10 years of Awesome with another great episode from the archives! This time, we're going all the way back to 2018 with Chris Westfall for an unforgettable conversation on communicating like a leader =]—Communications expert and pitch champion Chris Westfall illustrates how leadership is a language of the heart and how to achieve it through a perspective change.— YOU’LL LEARN — 1) The three ways that people listen to each other 2) Two ‘you’ phrases that will help you get what you want3) The thought that makes the impossible possibleSubscribe or visit AwesomeAtYourJob.com/ep361 for clickable versions of the links below. — ABOUT CHRIS — Chris is national pitch champion and an award-winning MBA instructor at a top-20 program, He’s the official ‘pitch coach’ at the fifth-largest university in the USA – where his strategies have helped raise over $30 million for student start ups. Originally from Chicago, Chris resides in Houston, TX with his wife and two daughters, and is an avid supporter of the performing and visual arts.• Website: WestfallOnline.com• Book: Leadership Language: Using Authentic Communication to Drive Results• YouTube: WestfallOnline— RESOURCES MENTIONED IN THE SHOW — • Study: Two-Thirds of Managers Are Uncomfortable Communicating with Employees• Book: The Mindlessness of Ostensibly Thoughtful Action: The Role of “Placebic” Information in Interpersonal Interaction by Ellen Langer• Book: Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss• Book: Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek• Book: To Sell is Human: The Surprising Truth About Moving Others by Daniel Pink• Book: Impossible to Ignore: Creating Memorable Content to Influence Decisions by Carmen Simon• Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss• Tool: vCita• Previous episode: 005: Pitching Like a Champion with Chris Westfall• Previous episode: 237: Crafting Memorable Stories with Dr. Carmen Simon• Previous episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    41 min
  • 1163: The Surprising Keys to Superior Team Performance with Ron Friedman

    1163: The Surprising Keys to Superior Team Performance with Ron Friedman
    Jun 22 2026

    Ron Friedman reveals the science behind unlocking extraordinary team performance.


    — YOU’LL LEARN —

    1) The three strengths that separate superteams from average teams

    2) Why managing energy and attention matters more than working harder

    3) The feedback approach that encourages lasting behavior change


    Subscribe or visit AwesomeAtYourJob.com/ep1163 for clickable versions of the links below.


    — ABOUT RON —

    Ron Friedman, PhD, is an award-winning psychologist and the founder of ignite80, a learning and development company that teaches leaders science-based strategies for building high-performing teams. His research has been featured on NPR, Bloomberg, CBS, NBC, FOX, CNN, as well as in The New York Times, The Washington Post, The Boston Globe, The Guardian, The Globe and Mail (Toronto), Fast Company, Psychology Today, and Harvard Business Review.

    He is the author of The Best Place to Work, an Inc. Magazine Best Business Book of the Year, and Decoding Greatness. He lives in Pittsford, New York.

    • Book: Superteams: The Science and Secrets of High-Performing Teams

    • Website: SuperteamsMasterclass.com

    • Website: SuperteamsInc


    — RESOURCES MENTIONED IN THE SHOW —

    • Book: The Award: A Novel by Matthew Pearl


    — THANK YOU SPONSORS! —

    • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    40 min
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