How to BECOME LESS ADDICTED to your PHONE
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How to BECOME LESS ADDICTED to your PHONE
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We are ALL quite addicted to our phones. When we hear the word "addiction" we think BAD. Which, yes, being addicted to your phone IS BAD, butttttt, recognizing it is an addiction, and wanting to find a way to break it, is an INCREDIBLE FIRST STEP.
In this episode, I shared ways in which I have actively worked towards breaking the addiction. This episode is not to guilt anyone in feeling bad, rather, a way to show you are not alone.
We all struggle with this because our phones have become such a reliant tool in our everyday lives. Which it is a beneficial tool, depending on what you use it for. Man I'm thankful for the calculator app, because YO GIRL can't do math for the life of her, lol. If you're reading this, thanks for actually reading it, and now go enjoy the episode!
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