"How You Doin"... Checking In with Dr. Racine Henry
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"How You Doin"... Checking In with Dr. Racine Henry
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In the infamous words of radio turned talk show host, Wendy Williams “How You Doin?”
This week on Rebounding from Religion we are doing a mental health “check-in” with Dr. Racine Henry.
Dr. Henry is a Licensed Marriage and Family Therapist based in the state of New York. She is a leader in Black Mental health, specializing in Marriage and Couples Therapy. She also has a wealth of experience treating several issues such as anxiety, depression, grief, infidelity, personal development, and women's issues.
She joins me for episode 11, where we discuss a few mental health trends including:
- Finding the balance between healthy vs. Toxic Positivity
- Fighting through Imposter Syndrome
- Surviving and supporting one another through Depression and Seasonal Affective Disorder
- Navigating how to find a good therapist
To learn more about Dr. Henry visit:
Instagram:@sankofatherapynyc
Website:https://www.sankofatherapynyc.com
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Find Rebounding from Religion on IG: @Rebounding.Religion
Send an email with questions, feedback, or show ideas to: rebounding.religion@gmail.com