How To Rest Without Feeling Guilty (5 Principles For Leaders)
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
How To Rest Without Feeling Guilty (5 Principles For Leaders)
-
Letto da:
-
Di:
Take The Complete Leader's Audit™ and see how you score: https://scorecard.leadfromthefront.co.uk
Already know you want help with this? Book a Fit Check call with me:
https://calendly.com/isaac-isaacjlewis/fitcheck
One of the biggest problems leaders are facing is that they cannot rest without feeling guilty.
Never-ending to-do list. Working late. Training through fatigue. Feeling like you'll lose progress the second you slow down. And when you do finally sit on the sofa, your brain is still running through everything you haven't done.
In this video I share five principles to help you rest without the guilt:
1. Rest is a requirement, not a reward
2. Know the signs to look out for
3. Set a clear finish line
4. Find things to switch on to, not switch off
5. Set clear boundaries
Know your green, amber and red signs. Watch the full exercise here:
https://youtu.be/13b25lfVeXg?si=807I4FAcLpog7ury
Lead From The Front™ helps founders and senior leaders lead themselves like they lead everyone else.
Also available as an audio episode wherever you get your podcasts.
#leadership #burnout #rest #selfleadership #founders