How To Reconnect In Times Of Emotional Distance & Tension With Your Partner
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How To Reconnect In Times Of Emotional Distance & Tension With Your Partner
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Have you ever found yourself thinking, “Why should I try when they’re not trying?”
When we feel unnoticed, misunderstood or emotionally disconnected from our partner, it can be so easy to focus on what they are not giving us — and become more and more guarded in what we’re willing to give in return.
Zoe explores how depleted emotional needs can create cycles of friction and distance, and what we can do about it.
Sustainable connection is built through the small, ongoing ways we choose to give and receive love and in this episode, Zoe offers guidance around what this can look like in practice.
Connect with Zoe:
Web: www.zoecox.com.au
Instagram: @layersoflovepodcast
Free Relationship Resources: https://zoecox.com.au/free-resources/
*In this episode, Zoe specifically references the first resource, called 'Determining Your Emotional Needs & Values - An Explorative Task'
Link to Zoe's Tedtalk: Sustaining Intimacy through parenthood
Layers of Love is produced on the lands of the Gundungurra and Wiradjuri people. We pay respect to their unique and diverse cultures and to elders past, present and emerging.