In this episode, I invite you to pause as you step into 2026 and ask yourself an honest question: are you entering this year on purpose, or are you simply hoping it turns out better than the last?

So often we rush into a new year carrying exhaustion, disappointment, and pressure to “do more” without ever acknowledging what we truly need. This episode is not about trying harder—it’s about becoming intentional with your time, your energy, your healing, and your choices.

Remember this: life is worth living, your presence matters, and you are empowered for greatness—because without you, there is no greatness.

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Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.