In this powerful conversation, Claire sits down with clinical psychologist Dr MJ (Dr Barbara Morris-Jensen) to explore what it really takes to reconnect with yourself, find meaning and create change that lasts.

Dr MJ shares her extraordinary story of navigating childhood trauma, loss, homelessness and single motherhood, ultimately rebuilding her life through a deep inner reconnection. Her lived experience combines with decades of clinical expertise to offer a rare blend of wisdom, science and intuition.

Claire and Dr MJ dive into:

• Why so many of us lose our connection with meaning

• How trauma, expectations and other people’s opinions pull us away from ourselves

• The role of intuition and the “gentle whisper” we often ignore

• The difference between fear and inner guidance

• Why burnout isn’t only about work

• How to make change feel safe by taking tiny, nervous-system friendly steps

• The wheel of life exercise and the green-yellow-red check-in

• What truly creates fulfilment across a whole life, not just a business

• How to move forward when you feel lost or stuck

• Why meaning, not achievement, is the real foundation of success

Dr MJ also shares the two words she would “add to the mix” and “put on ice”, offering a simple lens for unlocking more authenticity and clarity.

Work with Dr MJ

Website (here you can also join the waitlist for the new program) heydrmj.com

Instagram: @heydrmj

Link to the Wheel of Life Journal

LinkedIn

You Can also listen to Dr MJs full Oxford talk here - watched by over 1 million viewers