How Often Should You Shower? And National Banana Split Day
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Happy Tuesday! It’s August 25, 2026, and episode 18 of The Midday Show with J.R. Bjornson is diving into something surprisingly personal: hygiene.
Today, J.R. is celebrating National Banana Split Day, Kiss and Make Up Day, Secondhand Wardrobe Day and the anniversary of the U.S. National Park Service before tackling a big question: How often should we really shower?
With a house full of seven people, water bills going up, dry skin and a new appreciation for his wife’s shampoo, J.R. is sharing why he’s trying to shower only once every three days. Plus, there’s the other side of smelling good: can you wear too much fragrance? How often do you shower? Daily? Every other day? Every three days? And are you secretly sneaking your partner’s shampoo? Grab a banana split or maybe take a shower and spend a few minutes chatting with J.R. for another relaxed Tuesday edition of The Midday Show.