How Muscle Growth Really Happens copertina

How Muscle Growth Really Happens

How Muscle Growth Really Happens

Ascolta gratuitamente

Vedi i dettagli del titolo

A proposito di questo titolo

In this episode, we explain how muscle fibers respond to training stress and rebuild stronger over time. In this episode, we simplify the roles of workouts, nutrition, and recovery in driving muscle growth.

Ancora nessuna recensione