How Does Your Relationship to Food Change Everything?

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How Does Your Relationship to Food Change Everything?

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Welcome to Can Healthcare Be Everywhere? Powered by Empass.

This shows intention is to peek behind the curtain of healthcare in different realms, connect experts to the community, and discover accessible ways to maintain everyday health.

TW: In depth discussion of disordered eating, if you or someone you know is suffering from an eating disorder, help is available.

This week we discuss:

Breaking binging cycles
How people of color are healing their relationships with food
Common misconceptions about food and health

This week we had on Mindy Lu, LMHC, CN. Clinical Director, Therapist, and Nutritionist at Sunrise Nutrition in Seattle.

You can find more about her work here: https://www.sunrise-nutrition.com/
You're welcome to reach out at hello@sunrise-nutrition.com

Please rate our show on apple podcasts, 5 stars, please. Don't forget to follow us for new episodes, and share with a friend! Download our app: https://apps.apple.com/us/app/access-health/id1612473828 Follow us on socials: @empasshealth Our website: empass.com Thank you so much for listening and have a great week!

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