Hopes , Dreams and Bedtime Routines copertina

Hopes , Dreams and Bedtime Routines

Hopes , Dreams and Bedtime Routines

Di: amy
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A proposito di questo titolo

hopes dreams and bedtime routines podcast is on a mission to help listeners sleep better with bedtime tips and bedtime magic as well as helping you learn about your dreams as we analyse dreams of our guests and talk about dreams and all things sleep. becausee after a good nights sleep comes a positive day.

© 2024 Hopes , Dreams and Bedtime Routines
Spiritualità
  • bedtime reading
    Feb 10 2024

    this episode is an interview with the beautiful Kalli she is the biggest book fan i know and has some really good tips on finding the perfect bedtime read 

    Hello, I'm Kalli. I'm an avid reader and train enthusiast who finds solace and inspiration in books. 

    As a virtual assistant, I specialise in social media engagement, email management, and project research. Join me as I blend my passion for literature with modern technology, all from the comfort of my home. Thank you for tuning in! 

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    33 min
  • self love, journalling and sleep
    Jan 23 2024

    In this weeks episode I interview the beautiful kelisha  Taylor and we talk about all things self love and journalling 
    Im Kelisha Taylor owner of SHE Awakening. I am a self love mentor who guides women who have experienced abuse or on a self love healing journey, feeling lost and stuck in life to seek and reclaim their true brilliance so they can live a life free from fear, suppression and oppression through my SHE Awakening Academy.

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    27 min
  • sleep vs chronic illness and pain
    Jan 15 2024

    in this weeks episode i talk to fellow chronic illness sufferer louise
    Louise is a passionate advocate for digital accessibility and inclusion.  Being severely sight impaired herself due to a genetic, progressive and incurable eye disease, Louise faces daily barriers and frustrations with navigating the online space.

    She uses her knowledge and experience to facilitate learning for businesses in a variety of ways. 

    Louise is on the F:entrepreneur #IAlso100 2024 list.  The campaign highlights, champions and celebrates 100 inspirational female entrepreneurs from across the UK who are wearing many hats and doing many inter-connecting roles, with a specific focus on community and sustainability.

    She also sits on the MIB International Diversity & Inclusion panel, and is the local networking leader for Norwich, Norfolk.

    https://linktr.ee/ImpactWithLou

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    38 min
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