Season 3: Episode 2 – Honestly, Mental Health in Diaspora

In this week’s episode, Toni jumps straight into the pop culture highlights from record-breaking moments at the World Athletics Championship in Tokyo and the inspiring persistence of African athletes, to Rihanna’s baby Rocki, Toke Makinwa’s adorable baby Yakira, Cardi B’s much-anticipated album I Am The Drama, and Dangote’s refinery shipping its first crude oil to the U.S.

The main conversation dives deep into the importance of honest conversations about mental health in the diaspora. Toni opens up about her own advocacy for reproductive psychology, the need to normalize therapy, and the rise of culturally competent providers, especially people of color, who help make healing more relatable and accessible.

As always, she concludes the show with her "Book of the Week" selection, alongside her weekly picks for gospel and secular music. This thoughtful mix provides listeners with the perfect soundtrack and inspiration to carry them through the hustle and bustle of life.

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