My older daughter joins me for a double-length special to finish out Season 1.

She brings a new voice and a different perspective to our discussion of boundaries, adaptations, inner child work, and how to show up as a wise adult.

This means: navigating family holiday plans, workplace communication, sibling relationships, how to connect with parents as an adult, and so much more.

Leave us a review, and let us know what else you'd like to hear about on Honestly Ever After!

We'd love to hear from you at www.juliepowellcoaching.com... Use any button to contact us until we set up our podcast connections.

In our most real-life, relatable episode yet, we tell stories of life in a restaurant, parenting in the age of social media, and how gender and power dynamics play out in ordinary days.

Boundaries are a much needed tool for working out what I do and don't need or want. But 'working' is exactly what's needed. Boundary setting is a skill that improves with practice, and we talk about how to practice.

Join us, and let us know what you think. If you like what you hear, leave us a 5 star review, and we'll see you in Season 2.

We'd love to hear from you at www.juliepowellcoaching.com... Use any button to contact us until we set up our podcast connections.

Nobody taught us to say no — and in this episode, we're talking about why.

Join us as we get candid about the ways we learned from a young age to be agreeable, selfless, and endlessly available. We share our own stories — as mother and daughter — of losing ourselves in relationships, roles, and responsibilities because we never learned that boundaries weren't selfish. They're necessary for healthy relationships!.

This episode is for every woman who has ever felt guilty for saying what she needs.

We'd love to hear from you at www.juliepowellcoaching.com... Use any button to contact us until we set up our podcast connections.