Home this Sunday copertina

Home this Sunday

Home this Sunday

Di: Sophie Klien-Alfred
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A proposito di questo titolo

 A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.Sophie Klien-Alfred Successo personale Sviluppo personale
Episodi
  • Return to the Heart

    Return to the Heart
    Jun 29 2025

    Hello, beautiful souls. I can’t believe we’ve arrived at this moment. As we wrap up this season, join me for a soft, lingering breath, honouring the growth, the questions, the vulnerability, the honesty, and the quiet triumphs of the past few months. Let this be a gentle moment of gratitude and affirmation, a chance to reflect on all we’ve become, all we’ve learned together, and to rest in the knowing that you are already enough, already home. Thank you for sharing this space with me. Until next season, keep coming home to yourself. Kisses!
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    14 min
  • Fear Factor

    Fear Factor
    Jun 15 2025

    A soft reflection on the quiet fears that linger beneath the surface; an invitation to meet fear not as an enemy, but as a messenger. A gentle call to breathe, to listen, to name what feels heavy. Because fear isn’t weakness; it’s a doorway to honesty, to desire, to becoming. Join me at Home, this Sunday.
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    12 min
  • Q&A: softness, selfhood and soulmates

    Q&A: softness, selfhood and soulmates
    Jun 8 2025

    Final Q&A for this season — join me as i answer your questions on happiness, inner peace, self-forgiveness, and what it means to be seen. Let’s reflect on healing, identity, love, and evolving through life’s transitions. 🤍
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    24 min
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